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Support Groups

Support groups offer a safe, facilitated space to connect with others who share similar experiences. Led by our licensed clinicians, these groups can complement individual care and help you build community, learn coping skills, and know you're not alone.

Groups We Can Offer

We start support groups based on community interest, so availability varies. If you'd like to take part in a group like one of these, contact us — we'll let you know when one is forming, or work to start one as more patients join.

Anxiety & Stress

Learn coping skills and share experiences with others managing anxiety and stress.

Depression & Mood

A supportive space to connect with others navigating depression and mood challenges.

Grief & Loss

Process grief alongside others who understand, guided by a licensed facilitator.

Teens & Young Adults

Age-appropriate groups focused on the unique challenges facing younger patients.

Family & Caregivers

Support for those caring for a loved one experiencing mental health challenges.

Specialized Programs

Looking for a structured, focused program? Our Veteran Mental Health Track is a dedicated 12-week outpatient program for those who've served. Explore all of our specialized programs to find the right fit.

View Specialized Programs

Join a Group

Interested in joining a support group or want to know when the next group starts? Reach out to our team and we'll help you find the right fit.