A creative therapeutic approach that uses artistic expression to promote healing, self-discovery, and emotional well-being through various art mediums and guided exploration.
At Hope Wellness Medical Center, our Art Therapy services provide a unique pathway to healing and self-expression through creative processes. This evidence-based approach combines artistic expression with psychological theory to help individuals process emotions, reduce stress, and gain personal insights.
People seeking creative expression
Individuals struggling to verbalize feelings
Those processing trauma or grief
People with anxiety or depression
Individuals seeking self-discovery
Enhanced emotional expression
Improved self-awareness
Better stress management
Increased creative coping
Greater emotional insight
Evaluating therapeutic needs and artistic interests
Discovering preferred artistic expression methods
Using art to explore emotions and experiences
Processing insights from artistic work
Connecting artistic expression to personal growth
Evaluating therapeutic progress through art
Art therapy can be adapted for telehealth delivery, with guidance for using art materials and processes at home.
No artistic experience or skill is required. Art therapy focuses on the process of creation and expression rather than the final product.
Various art materials may be used including drawing supplies, paint, clay, collage materials, and digital media, based on therapeutic goals and preferences.
Art therapy can help with anxiety, depression, trauma, stress, emotional regulation, self-esteem, and various other mental health concerns.
If you're experiencing a mental health crisis or having thoughts of self-harm, seek immediate help.
